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This "precious vegetable" of spring is extremely rich in antioxidants, and is available in abundance in Vietnamese markets
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Red amaranth has red and purple leaves and soft stems. Red amaranth is not only a “champion of folic acid” but also extremely nutritious and healthy.
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The health benefits of red amaranth include, such as cooling and moisturizing, detoxifying and good for the intestines, rich in minerals, rich in antioxidants and increasing resistance, rich in vitamin K, promoting blood clotting, good for the heart and skeletal system, protecting eyesight.
In short, red amaranth helps bring many outstanding health benefits.
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hthtam
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